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Fitness
adiClub Points Can Now Be Redeemed For MyFitnessPal Premium
Ready to boost your performance and take your game to the next level? Learn how you can redeem adiClub points for MyFitnessPal Premium in the adidas app.
Read more
adiClub Points Can Now Be Redeemed For MyFitnessPal Premium
3 minute read
Ready to boost your performance and take your game to the next level? Learn
Read more
7 Fall Activities That Help Burn Calories
5 minute read
Fall brings cool temps and outdoor fun. Increase your step count and make the
Read more
How to Find the Best Yoga Style For You
6 minute read
With so many yoga styles to choose from you may be wondering where to start your
Read more
How Yin Yoga Can Make Your Workouts (and Life) Better
4 minute read
Yin yoga, a more passive yoga class, can help you get more from your workouts while
Read more
40 Ways to Work Out on a Budget
8 minute read
These 40 tips from experts to help you work out on a budget.
Read more
6 Ways to Improve Your Hiking Stamina
4 minute read
Sometimes it just isn't feasible to get on the trail. That's where these six
Read more
5 Alternative Fitness Movements for Pregnant Bodies
2 minute read
Here are five easy fitness moves that will support and strengthen your body as
Read more
How to Improve Your Confidence on a Bike
6 minute read
From heavy traffic to high downhill speeds, here's how to improve your confidence on
Read more
How to Fuel Your Hike
3 minute read
Adding nutritious fuel to your hike can make the experience worth repeating.
Read more
8 Travel-Friendly Bodyweight Exercises You Can Do Anywhere
2 minute read
A busy week can disrupt your routine. If you can't make it to the
Read more
So You Want to Start…Playing Tennis
4 minute read
Tennis is a sport that can help keep you fit, active and improve your
Read more
30-Minute Beach Workout
6 minute read
Work up a sweat on the beach, then cool down in the ocean water.
Read more
Exercise Boosts Creativity and Brain Function
3 minute read
Want to boost your creativity? Lace up your sneakers for a workout!
Read more
More
adiClub Points Can Now Be Redeemed For MyFitnessPal Premium
3 minute read
Ready to boost your performance and take your game to the next level? Learn
Read more
7 Fall Activities That Help Burn Calories
5 minute read
Fall brings cool temps and outdoor fun. Increase your step count and make the
Read more
How to Find the Best Yoga Style For You
6 minute read
With so many yoga styles to choose from you may be wondering where to start your
Read more
How Yin Yoga Can Make Your Workouts (and Life) Better
4 minute read
Yin yoga, a more passive yoga class, can help you get more from your workouts while
Read more
40 Ways to Work Out on a Budget
8 minute read
These 40 tips from experts to help you work out on a budget.
Read more
6 Ways to Improve Your Hiking Stamina
4 minute read
Sometimes it just isn't feasible to get on the trail. That's where these six
Read more
5 Alternative Fitness Movements for Pregnant Bodies
2 minute read
Here are five easy fitness moves that will support and strengthen your body as
Read more
How to Improve Your Confidence on a Bike
6 minute read
From heavy traffic to high downhill speeds, here's how to improve your confidence on
Read more
How to Fuel Your Hike
3 minute read
Adding nutritious fuel to your hike can make the experience worth repeating.
Read more
8 Travel-Friendly Bodyweight Exercises You Can Do Anywhere
2 minute read
A busy week can disrupt your routine. If you can't make it to the
Read more
So You Want to Start…Playing Tennis
4 minute read
Tennis is a sport that can help keep you fit, active and improve your
Read more
30-Minute Beach Workout
6 minute read
Work up a sweat on the beach, then cool down in the ocean water.
Read more
Exercise Boosts Creativity and Brain Function
3 minute read
Want to boost your creativity? Lace up your sneakers for a workout!
Read more
Spring into Fitness! Tips to Energize Your Workouts
5 minute read
Tips to stay motivated and energized for your workouts.
Read more
4-Week Treadmill Training Plan
2 minute read
Treadmill training is a great way to build consistency into a routine and get
Read more
Feel the Transformation with Exclusive Content from our Partners at obé Fitness
1 minute read
Look forward to moving your body with an exclusive collection of workout classes from
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Fitness Basics: Goal Setting and Motivation
7 minute read
What you need to know to set the right fitness goals and stay motivated,
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4 Ways to Squeeze in More Steps Over the Holidays
3 minute read
Don’t let your healthy habits slide during the holidays.
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4 Expert Tips on Training For Speed
4 minute read
Read on for the right (and wrong) ways to boost your speed.
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Can Yoga Help With Weight Loss?
5 minute read
Yes, yoga can help with weight loss, but probably not in the way you
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Top 10 Family-Friendly Hikes in the U.S. Parks
8 minute read
Take the whole family along on one of these unforgettable hikes this summer.
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3 Perks of Hot-Weather Workouts
6 minute read
Heat training can boost your endurance and burn more calories, but acclimate slowly!
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Eating for Next-Level Fitness: 6 More Tips from a Sports Dietitian
4 minute read
Continue our Men’s Health Month series with 6 more tips from Brett Singer, RD.
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Eating for Next-Level Fitness: 6 Tips from a Sports Dietitian
4 minute read
Find out how to eat to achieve your personal health goals. Registered sports dietitian
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The Ironic Link Between Running and Bone Health
4 minute read
Learn how to make running work for your bone health, not against it.
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What’s the Easiest Exercise You Can Do and Still Lose Weight?
5 minute read
Walking is great exercise for weight loss, but when you hit a plateau it's
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The Lunge Workout
5 minute read
This functional movement can help you build a better backside and make everything from
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The 5 Most Underrated Exercises You Should Be Doing
7 minute read
Don't misjudge these moves. Despite what you may have heard, everyone should do them.
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12 of the Best Workouts For Weight Loss
7 minute read
The secret to working out for weight loss is to find a workout you
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Your 10-Minute, No-Equipment, Total-Body Workout
2 minute read
Do this quick bodyweight workout anywhere to get great results fast.
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More
Recipes
Easy Prep Recipes
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
See More Recipes
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Nutrition 101
Essential Guides
Macronutrients
Protein
Fat
Carbs
Fiber
Water
Micronutrients
Healthier Swaps
Holistic Health
Gut Health
Food Facts
Weight Management
Weight Loss
Weight Gain
Weight Maintenance
Success Stories
Exercise
Cardiovascular
Strength
Recipes
Meal Planning
Grocery Shopping
Special Diets
High-Fiber
High-Protein
Low-Fat
Keto
Plant-Based
Intermittent Fasting
Men’s Health
Women’s Health
Portion Control
By Meal
Breakfast
Lunch
Dinner
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