How a Nutritionist Spends $50 at Walmart
With 5,000 plus stores and counting, Walmart is a big discount retail chain with a presence in every corner of America. Millions of shoppers go to Walmart for everything from big-screen TVs to lawn...
Trinh Le, MPH, RD
About the Author
Trinh is a registered dietitian by day, blogger at Fearless Food RD by night. She loves helping folks develop a better relationship with food, which includes lots of cooking, eating and learning about nutrition. When she’s not snapping mouthwatering shots of (mostly) healthy food, you can find Trinh HIIT-ing it at her local gym. For more, connect with her on Facebook, Instagram and Pinterest.
Ask the RD: If I’m Allergic to Eggs, Is Soy OK?
Food is supposed to nourish your body, so when it makes you feel sick, as with food allergies, it can ruin your eating experience and make you afraid of food. The fear of developing another...
How a Nutritionist Spends $50 at Trader Joe’s
People often cite price point as a hurdle that undermines their goal to eat healthier, and the grocery bill tends to be the first place people look to when taming their budget. Healthy food can be...
Ask the Dietitian: Are Sugar Alcohols OK?
If you want to eat less added sugar, chances are you’ve considered a sugar replacement at some point. It’s a very personal choice whether you want to slash added sugar by eating fewer...
Label Lingo: Deciphering All-Natural, GMO-Free, Organic and More
If food labels have you scratching your head, this guide should help you get label literate. ALL-NATURAL OR NATURAL A survey by Consumer Reports found people believed this label was more...