Mushroom Bolognese Spaghetti Squash Casserole
Spaghetti squash is high in fiber, low in carbs and makes a great substitute for traditional pasta. In this fun vegetarian and gluten-free spin on the classic Italian dish, mushrooms replace the...
The Roasted Root
About the Author
Julia Mueller writes the food blog The Roasted Root and is the author of “Delicious Probiotic Drinks” and “Let Them Eat Kale!” Having grown up in Lake Tahoe, Julia loves to snowboard, mountain bike and hike. She enjoys developing recipes that are nutrient-dense, easy to prepare and approachable to make any night of the week. You can connect with her on Twitter, Facebook, Instagram and Pinterest.
Photo courtesy of Julia Mueller. Original recipe published on The Roasted Root.
Matcha Chia Seed Pudding and Apricot Smoothie Parfait
One of the best things about this superfood parfait from The Roasted Root is each layer can stand alone. This version alternates layers of matcha chia pudding with apricot smoothie for an energizing...
Spanish Cauliflower Rice With Kale
Cauliflower “rice” is having a moment thanks to its low-carb, high-fiber benefits, which makes this riff on vegetarian paella from The Roasted Root virtually guilt free. Use a box grater or a...
Slow Cooker Chicken Chili
Making chili in a slow cooker is a classic timesaver and this riff on chile verde from The Roasted Root is no exception. Just a few ingredients and effortless prep result in a satisfying...
Maple Syrup Coffee Cake
Traditional coffee cake is loaded with calories and sugar, but this 265-calorie coffee cake from The Roasted Root gets a makeover from a blend of arrowroot and coconut flours instead of white flour....