MyFitnessPal
MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and visit the MyFitnessPal blog and download MyFitnessPal (if you haven’t already).
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9 minute read
OFFICIAL RULES NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN. A PURCHASE OR
9 minute read
MyFitnessPal makes tracking your food a breeze with tools like Meal Scan, Recipe Discovery
7 minute read
Set yourself up for long-term weight-loss success by dialing into your why and focusing
2 minute read
Believe it or not, we were able to lose more weight, log more meals
2 minute read
See how popular candies fare in terms of sugar and satiety.
10 minute read
Healthy eating can mean lots of things to lots of people — find dietitian-recommended
4 minute read
Hydration plays an enormous role in overall health as our bodies are 60% water.
7 minute read
See how you can use walking to get active, become more fit and meet
3 minute read
Snacks high in protein that serve as mini meals can help you lose weight
3 minute read
Setting up space for doing yoga at home is easier than you think.
8 minute read
Everything you need to know to make the most of the MyFitnessPal app.
1 minute read
Let’s take a moment to celebrate the pounds we lost and calories we burned
3 minute read
A little advanced planning goes a long way toward achieving weight-loss goals.
6 minute read
While macros and calories are integral for weight management, micronutrients play an important role
5 minute read
Sugar is linked to a higher risk of chronic disease. Here’s how to reduce
3 minute read
Fiber is increasingly being acknowledged as critical for managing weight and health.
4 minute read
Create healthy habits happens one day at a time: Here’s our 19-day plan to
1 minute read
Let’s take a moment to celebrate the pounds we lost and calories we burned
5 minute read
Following these walking tips helps pave the way to a healthier lifestyle.
4 minute read
Here’s how to make meal prep easier and more enjoyable.
5 minute read
Following these hydration tips helps pave the way to a healthier lifestyle.
8 minute read
With 23 of the best family-friendly hikes just outside your front door, there’s no
3 minute read
This 28-day plan keeps things simple utilizing just three basic moves with a plyometric
3 minute read
You try to eat protein at every meal, but are you getting the recommended
2 minute read
Start your day off right with this veggie and protein-packed breakfast skillet. It’s loaded with
1 minute read
MyFitnessPal users share a few surprising consequences of weight loss.
2 minute read
From completing a first 1/2 marathon to resisting midnight snacking, here’s what our users
3 minute read
He tried gimmick diets, but when this Welshman simplified his approach, it led to
1 minute read
Cutting just 50 calories per day can add up to bigger weight loss wins.
1 minute read
January 1st is a popular time to reinvent yourself, create life-changing health and fitness
