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We, as a community, accomplished so much this year. And before we launch into 2019, let’s take a moment to stop and celebrate how far we’ve come — from the millions of pounds lost to the billions of calories burned to the smarter, healthier choices we’ve empowered ourselves to make. Building on this momentum, here’s to another healthy and happy year!
The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
