15 Lower-Carb Whole Food Swaps

15 Lower-Carb Whole Food Swaps

by Sabrina Tillman

June 23, 2016

15 Lower-Carb Whole Food Swaps

If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.

Check out these additional suggestions for lowering your carb intake:

Cracker Alternative: Easy Baked Apple Chips Recipe
Steak Fry Alternative: Baked Zucchini Sticks Recipe
Hashbrown Alternative: Spaghetti Squash Hashbrown Recipe
5 Low-Carb Comfort Food Alternatives
Low-carb recipes index
5 Surprisingly Delicious Low-Carb Recipes
Is Low-Carb Really King of Weight Loss?

Infographic designed by Tierra Wilson.

Tagscarbohydrates low-carb diet low-carb recipes lower carb whole foods

About the Author

Sabrina Tillman

Sabrina Tillman is the managing editor for MyFitnessPal. She’s a dedicated runner, Pilates enthusiast and homecook whose knack for creating dishes on the fly (as well as food her son will actually eat) with whatever ingredients are in the house earned her the nickname “Kitchen MacGyver” by her husband. If she can find any spare time, she enjoys chasing her son, reading, attempting to bake, and napping.