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Sheet-Pan Chicken Fajitas

Published November 16, 2017
1 minute read
A plate holds a tortilla partially filled with grilled vegetables, including red and green bell peppers, onions, and what appears to be eggplant. Nearby, another tortilla is on a wooden board with a cloth, accompanied by a tray of sheet-pan chicken fajitas teeming with more grilled vegetables. MyFitnessPal Blog
Published November 16, 2017
1 minute read
In This Article

Change up your taco routine and serve fajitas instead. Requiring only six basic ingredients, this recipe comes together in a flash. With less than 300 calories and 27 grams of protein per serving, these fajitas are a healthy option all week long.

Ingredients

1 pound (450g) boneless, skinless chicken breast, cut in thin strips2 bell peppers, cut in thin strips
1 large onion, cut in thin strips
1 tablespoon fajita seasoning
1 tablespoon olive oil
4 whole-wheat tortillas

Directions

Preheat oven to 400°F (232°C). Toss chicken, peppers and onion with fajita seasoning and olive oil. Spread in a single layer on a sheet pan and bake 15 minutes, until chicken is cooked through and vegetables are tender. Serve with tortillas.

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Serves: 4 |  Serving Size: 1/4 recipe

Per serving: Calories: 280; Total Fat: 9g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 55mg; Sodium: 404mg; Carbohydrate: 28g; Dietary Fiber: 4g; Sugar: 6g; Protein: 27g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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