Carolyn is a Registered Dietitian and culinary nutrition expert who specializes in creating healthy, fresh recipes that simplify meal planning, as well as writing and consulting for a variety of media outlets. She won a James Beard Journalism Award in 2017, and she is currently writing her fourth cookbook: Meals That Heal (Spring 2019) focused on using the healing aspects of food while keeping prep to 30 minutes or less. Find more from Carolyn on her blog Real Food. Real Life. or on Facebook and Instagram.