Smoothies can be the perfect breakfast on the go, so long as they deliver enough satiating protein. If they’re low in protein, they aren’t your best bet for staying full, energized and satisfied all morning long. The key to blending a great smoothie is adding enough protein to keep you full, aid in muscle recovery and support a healthy metabolism.
These six smoothie recipes pack in at least 20 grams of protein to keep you satisfied all morning long. Pro tip: Click the image for a link to the recipe.
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