yoga Archives | MyFitnessPal Blog

January 17, 2023

Feel the Transformation with Exclusive Content from our Partners at obé Fitness

by MyFitnessPal

- January 17, 2023

Nutrition and exercise go hand-in-hand in fueling a healthy lifestyle. That’s why we’ve partnered with obé Fitness to bring MyFitnessPal members an exclusive collection of obé Fitness workout...

September 19, 2022

6 Gym Moves to Transform Your Yoga Practice

by Kelly DiNardo

- September 19, 2022

A dedicated, regular yoga practice is great. But what’s better is the yogi who cross-trains. Flexibility and strength go together like cat-and-cow pose. One without the other creates imbalances...

September 9, 2022

Can Yoga Help With Weight Loss?

by Elizabeth Millard

- September 9, 2022

When it comes to an intense calorie burn, very few forms of yoga would likely qualify on the same level as, say, a spinning class or bootcamp session. In a physically demanding yoga class that...

May 30, 2022

How 4 Busy Women Make Time to Meditate

by Well & Good

- May 30, 2022

Reaching for your glowing iPhone the second you wake up might not be the best way to channel a “Zen” vibe throughout your day. (Although it can be hard to resist.) That's where meditation comes...

November 24, 2020

Tips For Nailing Five Classic But Tricky Yoga Poses

by Julia Malacoff

- November 24, 2020

When you get into yoga, it can be tempting to place a lot of importance on those twisty, bendy, inverted balancing poses. But what many people don’t realize is that mastering the basics is...

Tag: "yoga"

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