yoga Archives | Under Armour

April 30, 2019

Mindfulness Isn’t Just a Thing Your Yoga Teacher Talks About

- April 30, 2019

When was the last time you were fully present? Sometimes, the way we’ve structured modern life is in direct opposition to full presence in any given moment. Alerts on our smartphones constantly...

April 24, 2019

Yoga Wheel: Instagram Trend or Legit Yoga Prop?

by Kelly DiNardo

- April 24, 2019

If you’ve thumbed through Instagram lately, you’ve seen the yoga wheel. It’s the circular prop helping your favorite yogis defy gravity and bend in even more Gumby-like ways. The yoga wheel...

April 20, 2019

The Promise of Low-Intensity Cardio (Goodbye, HIIT?)

by Julia Malacoff

- April 20, 2019

If you’ve noticed a shift toward lower intensity workouts, you’re not alone. Suddenly, people are opting to walk on the treadmill or take a restorative yoga class over participating in a hardcore...

April 13, 2019

Are Humming Yoga Studios the Next Trend or Just a Gimmick?

by Brittany Risher

- April 13, 2019

Some yoga classes use meditative music, some play hip-hop and others use your breath as the only background noise, but what if your yoga studio hummed? Not as in playing the kazoo or your...

April 4, 2019

Does Yoga Count as a Workout?

by Lauren Bedosky

- April 4, 2019

Thanks to the wide variety of styles, yoga appeals to new and experienced exercisers alike. But does your Bikram, hatha or ashtanga class actually qualify as a workout? Well, that may depend on...

Tag: "yoga"

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