Tag: "soy"

April 18, 2019

The Truth About Soy

Whether it’s as an alternative to traditional milk, tofu added to stir-fries or edamame before a sushi dinner, soy products can be a great addition to your diet. However, they often get a...
July 25, 2016

Is Soy Safe?

A great source of complete plant protein, soy has been a staple in Asian diets for thousands of years. There’s no debating it — soy can be found in pretty much anything these days. And we’re...
December 15, 2014

High Protein Vegetarian Chili

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Looking for a meatless protein boost? Try out this recipe for high protein vegetarian chili by The Rodale Whole Foods Cookbook which uses black soybeans and texturized vegetable protein found in...