For International Women's Day next week, MyFitnessPal wants to empower women everywhere Eat for Impact to improve their health. In March of 2022, we conducted a consumer survey on the state of...
If you know a fitness junkie or follow a fitness influencer on social media, you’ve probably heard of the latest weight loss trend: counting macros. A simple search for #countingmacros on Instagram...
One of the most popular sandwich shops, Subway is famous for its seemingly endless variations of subs, salads, and even wraps. Whether you like a classic cold cut, a hearty meatball marinara, or a...
The biggest game of the year is coming up quickly. If you’re like us, you’re already starting to plan out your spread of party food for the Big Game. However, it’s also totally normal to...
These days, it seems that we’re obsessed with aging. Or rather, we’re obsessed with preventing aging. Botox and lip fillers have become the new normal (which is cool) and anti-aging creams...