11 Favorite Recipes of 2020
Chicken breast is always a top-logged food on MyFitnessPal, but this year, pantry staples and plant-based eating took center stage — and a little chocolate never hurt anyone. Here, our 10...
Tag: "favorite stories"
11 Favorite Weight-Loss Stories of 2020
Many New Year’s resolutions center around losing weight, but the real secret to doing so and keeping it off is creating healthy habits for life. This year, we learned how to determine if...
11 Favorite Wellness Stories of 2020
Boosting our immune system, managing stress, getting enough sleep — these self-care strategies and more helped us get through this nutty year. So, it’s no surprise our most popular stories...
11 Favorite Walking Stories of 2020
With many gyms closed in 2020, walking remained one of the easiest and best ways to exercise. A consistent walking routine can be an excellent way to lose weight and get rid of excess belly...
11 Favorite Nutrition Stories of 2020
Carbs are a tricky topic — there are many myths floating around and questions about how much to consume and how to cut back if you want to go low-carb. So, it’s no surprise many of the...