body weight Archives | Under Armour

March 1, 2018

A Full-Body TRX Workout to Hit Every Major Muscle Group

by Amy Schlinger

- March 1, 2018

Unlike many single-use exercise machines you see at the gym, the TRX® Suspension Trainer™ allows you to perform more than 300 exercises, making it one of the best pieces of equipment you can...

February 27, 2018

5 Benefits of TRX Suspension Training

by Amy Schlinger

- February 27, 2018

Whether you’ve used one before or not, chances are you’ve probably seen one of these black and yellow strap apparatuses hanging in your gym or at a local studio. It’s called the TRX®...

February 14, 2018

The Best TRX Exercises for Beginners

by Anthony J. Yeung

- February 14, 2018

No matter how experienced you are (or aren’t) in the fitness scene, the vast majority of gym-goers want to build muscle and burn fat. Luckily, that goal is completely attainable for any experience...

May 9, 2017

The 10 Best Beaches for Fitness

by Macaela Mackenzie

- May 9, 2017

Hitting the beach has historically been synonymous with umbrella drinks, paperbacks and a whole lot of relaxation. But thanks to a new wave of fitness-minded beach enthusiasts, that’s an outdated...

December 21, 2016

5 Yoga Poses (and Their Weight-Room Translation)

by Brittany Risher

- December 21, 2016

For many of us, yoga is this intimidating thing that seems like a foreign type of exercise that we’ve never done — and might never do. “People may think that yoga is turning into a pretzel, and...

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