12 Refreshing Summer Mocktail Recipes
Summer has arrived and that means cocktails by the pool and weekend barbecues. But just because you don’t drink — or choose to cut back on alcohol — it doesn’t mean you have to miss out on...
Tag: "alcohol"
The Drinks That Are Worth the Calories (or Not)
The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...
Does Alcohol Harm Your Immune System?
If you’ve ever indulged in a bit too much wine or one too many cocktails, you know alcohol — especially in excess — has some unpleasant gastrointestinal (GI) side effects. Since gut health is...
How to Navigate the Zero-Proof Alcohol Trend
Some say low-to-moderate drinking can be part of a healthy lifestyle (hello, Mediterranean diet), others say even that isn’t healthy. Whatever your choice, the zero-proof trend could be worth...
Does Dry January Have An Impact on Health
After an indulgent holiday season (often in hopes of starting the year with a clean slate), many people sign up for “Dry January,” pledging to go alcohol-free for the entire first month of the...