alcohol
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two) without derailing your diet.
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
3 minute read
Maintain your weight through the holidays even when the alcohol is flowing.
4 minute read
While neither cookies or cocktails are nutrient-dense, they both have their place in a
7 minute read
These 12 refreshing summer mocktail recipes are easy to make and tasty enough that
6 minute read
The drinks you choose could have a significant impact on your health. Learn which
4 minute read
Alcohol-free doesn’t always mean healthy.
4 minute read
Here’s why you might want to consider extending Dry January.
1 minute read
Keep your holiday sips low in sugar.
![10 Ways to Make Holiday Alcoholic Drinks Healthier [INFOGRAPHIC]](https://blog.myfitnesspal.com/wp-content/uploads/2019/11/MAR-1526_Holiday-Cocktails_Blog_Hero-1504x944-44558bd.jpg.webp)
6 minute read
If you're reaching for alcoholic drinks this holiday season, get ahead of the curve
4 minute read
A light beer might save you calories, but RDs argue the swap isn’t necessarily
2 minute read
After overdoing it, taking time off from drinking might feel like the right thing
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
3 minute read
Maintain your weight through the holidays even when the alcohol is flowing.
4 minute read
While neither cookies or cocktails are nutrient-dense, they both have their place in a
7 minute read
These 12 refreshing summer mocktail recipes are easy to make and tasty enough that
6 minute read
The drinks you choose could have a significant impact on your health. Learn which
4 minute read
Alcohol-free doesn’t always mean healthy.
4 minute read
Here’s why you might want to consider extending Dry January.
1 minute read
Keep your holiday sips low in sugar.
6 minute read
If you're reaching for alcoholic drinks this holiday season, get ahead of the curve
4 minute read
A light beer might save you calories, but RDs argue the swap isn’t necessarily
2 minute read
After overdoing it, taking time off from drinking might feel like the right thing
3 minute read
Alcohol might not be the biggest culprit if you’re trying to lose weight.
3 minute read
Is there an optimal time to drink alcohol after a workout if you're going
2 minute read
Try one of these lower-calorie beverages during the holiday season.
3 minute read
Here are some holiday punch recipes along with pro tips for making drinks healthier.
3 minute read
In a perfect world we’d be able to meet friends for happy hour and
4 minute read
Have you ever looked for sleep at the bottom of a wineglass? Sometimes, we’re
5 minute read
In one of the more unfair laws of the universe, alcohol isn’t exactly a
3 minute read
Pleading blissful ignorance to the calories in alcohol will get a bit harder by
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
