Holiday cookies are something to look forward to every year — they’re festive and delicious and come in so many different varieties, it’s impossible to choose a favorite. Similarly, seasonal...
Summer has arrived and that means cocktails by the pool and weekend barbecues. But just because you don’t drink — or choose to cut back on alcohol — it doesn’t mean you have to miss out on...
The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...
If you’ve ever indulged in a bit too much wine or one too many cocktails, you know alcohol — especially in excess — has some unpleasant gastrointestinal (GI) side effects. Since gut health is...
Some say low-to-moderate drinking can be part of a healthy lifestyle (hello, Mediterranean diet), others say even that isn’t healthy. Whatever your choice, the zero-proof trend could be worth...
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