alcohol Archives | MyFitnessPal Blog

November 25, 2021

The Truth About Alcohol (+ 5 Tips for Smarter Holiday Sips)

- November 25, 2021

Mixing, mingling and making merry this holiday wouldn’t be the same without alcohol. But for those of us with an agenda to neutralize weight gain, adding alcohol to the equation makes this a tough...

December 9, 2020

This or That: Is a Cookie Healthier Than a Cocktail?

by Kelly Hogan, MS, RD

- December 9, 2020

Holiday cookies are something to look forward to every year — they’re festive and delicious and come in so many different varieties, it’s impossible to choose a favorite. Similarly, seasonal...

July 11, 2020

12 Refreshing Summer Mocktail Recipes

by Nicole Pajer

- July 11, 2020

Summer has arrived and that means cocktails by the pool and weekend barbecues. But just because you don’t drink — or choose to cut back on alcohol — it doesn’t mean you have to miss out on...

June 25, 2020

The Drinks That Are Worth the Calories (or Not)

by Jodi Helmer

- June 25, 2020

The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...

April 17, 2020

Does Alcohol Harm Your Immune System?

by Edwina Clark

- April 17, 2020

If you’ve ever indulged in a bit too much wine or one too many cocktails, you know alcohol — especially in excess — has some unpleasant gastrointestinal (GI) side effects. Since gut health is...

Tag: "alcohol"

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