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5 Healthy Holiday Drinks Under 150 Calories

Published December 27, 2018
2 minute read
A hand pours champagne into a glass, creating bubbles. Four glasses of holiday drinks are on the table. In the background, blurred figures of three people are visible. The setting includes candles and a dimly lit ambiance. MyFitnessPal Blog
Published December 27, 2018
2 minute read
In This Article

The holidays are a time to celebrate and often that means endless toasts. But you can still enjoy a festive beverage while working toward your weight-loss goals. From a lighter version of eggnog to non-alcoholic hot chocolate, here are five drinks to enjoy during the holidays for less than 150 calories.

1. CHERRY LIME COOLER | JENNIFER PANTIN

Nutrition (per serving): Calories: 69; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Carbohydrate: 17g; Dietary Fiber: 1g; Sugar: 14g; Protein: 1g

2. VEGAN CHAI HOT CHOCOLATE | FIT FOODIE FINDS

Nutrition (per serving): Calories: 50; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 183mg; Carbohydrate: 5g; Dietary Fiber: 3g; Sugar: 1g; Protein: 2g

3. POMEGRANATE SPRITZERS | MAKING THYME FOR HEALTH

Nutrition (per serving): Calories: 146; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 10mg; Carbohydrate: 21g; Dietary Fiber: 0g; Sugar: 16g; Protein: 0g

4. APPLE SPICED MIMOSAS | THE HEALTHY MAVEN

Nutrition (per serving): Calories: 113; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 11mg; Carbohydrate: 10g; Dietary Fiber: 0g; Sugar: 9g; Protein: 0g

5. HIBISCUS AND BLOOD ORANGE PUNCH | COOKING LIGHT

Nutrition (per serving): Calories: 125; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 8mg; Carbohydrate: 17g; Dietary Fiber: 0g; Sugar: 15g; Protein: 1g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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