Nutrition Archives | Under Armour

May 20, 2018

Meal Prep Rescue: 10 Essential Tools to Upgrade Your Prep

by Lentine Alexis

- May 20, 2018

Even with all the time in the world to meal prep — which nobody has — without the right tools, your hard work could be wasted. Make your cooking process easy, clean and enjoyable — and keep...

May 20, 2018

4 Effortless Ways to Cook Healthier

by Karen Solomon

- May 20, 2018

Time constraints, boredom or flavor cravings may put healthy cooking on the back burner. But despite the mealtime madness of your busy life, it’s entirely possible to bring good intentions to the...

May 19, 2018

Strawberry Banana Green Smoothie

by Fit Foodie Finds

- May 19, 2018

4.25/5 (12)

This smoothie from Fit Foodie Finds features strawberries and spinach, which are at their seasonal best in the spring. Unsweetened almond milk serves as a low-sugar alternative to juices. Plus, the...

May 18, 2018

Ask the RD: How Healthy Are Organic Processed Foods?

by Sidney Fry, MS, RD

- May 18, 2018

Sure, we can’t always make things from-scratch. The packaged food aisle can be a total time-saver in the hustle and bustle of today’s work-life balance. But are we really doing ourselves...

May 18, 2018

Veggie & Chicken Sausage Mini Frittatas

by Clean Eating

- May 18, 2018

4.14/5 (35)

For an egg-cellent and portable meal, Clean Eating has got you covered. These bite-size frittatas are full of protein and veggies. Make a batch ahead of time and freeze the extras. For busy mornings,...