August 18, 2017
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Healthier Kung Pao Chicken | Recipe

4.73/5 (11)
Have only 20 minutes to put dinner on the table? Try this protein-packed kung pao chicken, courtesy of Fit Foodie Finds, made healthier with less sodium and oil. If you’re craving extra heat, add...
August 18, 2017
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The 411 on ‘Health Pros’ and How They can Help

Beyond Google research, when it comes to achieving health goals there are a variety of professionals to help you sort through the seemingly endless amounts of information. Between registered...
August 17, 2017
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6 Road Trip Snack Hacks Under 250 Calories

4.83/5 (6)
Snacks can make or break your daily calorie budget, so it’s important to choose smart options. Rather than spend money on unhealthy, high-fat, salty or sugary snacks, whip up these six homemade,...
August 16, 2017
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Korean Chicken Rice Bowl | Recipe

4.33/5 (6)
Brown rice adds filling fiber, while marinated chicken brings tons of flavor and is served alongside gut-healthy, fermented kimchi. The simple sesame baby kale salad ensures you get your veggies. We...