One-Pan Roast
Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to...
Dukkah-Crusted Chicken Shawarma Salad With Tahini Ranch
Active time: 30 minutes Total time: 30 minutes This easy summer salad has a dose of healthy fats, high-fiber carbohydrates, refreshing vegetables and lean protein. It features chicken breast...
10 On-the-Go Snacks Dietitians Swear By
Not having healthy snack options available when hunger strikes between meals can contribute to overeating and make weight loss harder. Part of the problem is it can be difficult to locate a...
How to Use an Overripe Banana
Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and...
9 Healthy Burgers Under 480 Calories
Fast-food burgers are often loaded with excess sodium, oils and added sugars. Rather than forgoing them altogether, you can easily make your own homemade versions featuring lean beef or plant-based...