Lentine Alexis
Author posts
Mom used to always say that a big bowl of soup was like a
Hot cocoa from a packet is chock full of empty calories, preservatives and hard
Food nearly took Seamus Mullen’s life. The executive chef and owner of Tertulia and
If you thought the only thing your rice cooker could do was steam rice,
The secret is out: Healthy, hearty grain bowls are the stuff breakfast, lunch and
Any athlete knows the feeling: You’re heading out for a run, hike, ride or
As much as we’d like to, we don’t have time to make restaurant-worthy breakfasts
Being healthy isn’t just about eating well; it’s also about taking time to nourish
Ah, the New Year. A perfect time to resolve to have your best year
‘Tis the season of gift-giving, and one of the best ways to show you
Give healthy, vibrant vegetables a seat at the holiday table and park your feelings
We know what you might be thinking: “a healthier grilled cheese? Come on.” And
The Golden Milk Latte has been called the “drink of the year,” buzzing all
We all know airport and airline food just isn’t good. At all. But many
Avocado toast is all the rage, and while it’s true that healthy fats, folate,
Imagine a world where you could ask the “what’s for dinner?” question just once
