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5 Make-Ahead Mason Jar Breakfasts

Lentine Alexis
by Lentine Alexis
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5 Make-Ahead Mason Jar Breakfasts

Even though you know that eating a healthy breakfast is the best way to start your day, it can slip your mind when life gets hectic. With a little forethought, a few canning jars and these quick recipes, you can prepare a week’s worth of breakfasts ahead of time. That way, you can pull something nutritious and delicious from the refrigerator on your way out the door.

These recipes can be customized based on your your own personal preferences — each is designed to be prepared in a pint-size canning jar, but you could easily use half-pint jars or another storage container as well. The recipes can easily be doubled or halved to make more (or less) depending on how many people you have to feed through the week. Lastly, feel free to take liberties with these recipes. If you don’t have mushrooms and kale, use whatever vegetables you have on hand instead. Can’t find dried apples or almond butter? Give raisins and peanut butter a try — personalizing these recipes makes them a realistic strategy for a super healthy week!

About the Author

Lentine Alexis
Lentine Alexis
Lentine is a curious, classically trained chef and former pro athlete. She uses her bicycle, raw life and travel experiences and organic ingredients to inspire athletes and everyone to explore, connect and expand their human experiences through food. She previously worked as a Chef/Recipe Developer/Content Creator and Culinary Director at Skratch Labs – a sports nutrition company dedicated to making real food alternatives to modern “energy foods.” Today, she writes, cooks, speaks and shares ideas for nourishing sport and life with whole, simple, delicious foods.


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