Lauren Joskowitz
Lauren Joskowitz is the Editorial Director at MyFitnessPal, a Certified Holistic Nutritionist and the producer and host of The Clean Body Podcast. For more, follower her on Instagram.
Author posts
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you
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Here are some tips if you're watching your calories, sugar, or fat intake.
5 minute read
Our newest (and free!) 7-day High-Protein Plan makes eating a high-protein diet simple and
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In a viral video, American athlete Ilona Maher shed light on the limitations of
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Your diet and brain are intimately connected. Eating healthy foods can boost concentration and
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Eating and drinking the right way can help prevent heat-related health issues.
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While both contain sugar, the types and effects of these sugars are significantly different.
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Made in with collaboration with gastroenterologist, internal medicine expert, and MyFitnessPal’s scientific advisor Dr.
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It’s so easy to fall into a trap of believing that weight loss success
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Is it worth the watch—and credibly-backed by science? Find out what our dietitian says.
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Berberine is the primary supplement being touted as a natural alternative for Ozempic—but does
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This decision isn't just about taste. It's about the cost, environmental impact, health benefits,
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Erin Palinski-Wade is a 4-time author, Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified Personal
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We asked a registered dietitian whether or not all that spice is good for
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Some of these might surprise you!
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We designed a FREE 7-day GLP-1 Nutrition Plan with our scientific advisors.
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Jason Kelce's lifestyle change goes deeper than football- see the Philadelphia Eagle center's post-NFL
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The MyFitnessPal Scientific Advisory Council brings together a collection of distinguished professionals with one
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Here's the info you need to make nutrition decisions that align with your lifestyle,
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Complete our short questionnaire to assess your typical food choices and unlock an estimated
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Test your knowledge with our nine-question sugar quiz and learn about what popular foods
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Discover sugar swaps you should try on your next trip to Costco and how
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Are you looking for some new ways to have fun with your partner? If
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Learn how to improve heart health with a list of 29 simple things you
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Make your taste buds fall in love with these heart-healthy Valentine's Day recipes, perfect
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Discover what to eat on Game Day by exploring a day in the life
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Looking for weight loss inspiration? Read Ehva's story, not only of physical transformation, but
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Learn how weight plays in a role in Max Lugavere's life—plus his protein goals,
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From markets to delis and wood-fired American fare, discover restaurants in Carlsbad that Stephanie
