Lauren Joskowitz
Lauren Joskowitz is the Editorial Director at MyFitnessPal, a Certified Holistic Nutritionist and the producer and host of The Clean Body Podcast. For more, follower her on Instagram.
Author posts
9 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you
5 minute read
Learn how changing nutrition and eating habits changed Robert’s life.
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you
3 minute read
Whether it’s juggling deadlines, family commitments, or just the general busyness of life, stress
3 minute read
You sit down to focus, but your mind keeps wandering, or everything feels like
3 minute read
Tossing and turning all night, only to wake up feeling more exhausted than when
3 minute read
We all have those days when anxiety creeps in, leaving us feeling unsettled and
3 minute read
We’ve all been there—those days when no amount of coffee seems to cut through
5 minute read
Here are some tips if you're watching your calories, sugar, or fat intake.
5 minute read
Our newest (and free!) 7-day High-Protein Plan makes eating a high-protein diet simple and
6 minute read
In a viral video, American athlete Ilona Maher shed light on the limitations of
