Elle Penner, MPH, RD
Elle is a nutrition and wellness writer, recipe developer, blogger and nutrition consultant whose favorite things include her camera, carbs and quality time with her toddler. For more from this busy mama, check out Elle's lifestyle blog or connect with her on Instagram, Pinterest and Facebook.
Author posts
3 minute read
After 20+ years, the Nutrition Facts label is getting a makeover. Here's a peek
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True or False: Pistachio nuts can light themselves on fire. Find out the answer
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We're all about ushering in the New Year with new flavor combinations and healthy
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A recent poll of 500 Registered Dietitians, conducted by Today's Dietitian and Pollock Communications,
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Don't be thrown off by the name, this healthy twist on the ever-popular spinach
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Ditch the cream. This Not-So-Naughty Eggnog from Elle, our Registered Dieitian, cuts major fat
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Are you a green bean casserole fan? Check out this healthy and delicious twist
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Managing diabetes can be complicated and maybe even overwhelming for some. Here are 7
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Lets be honest--preparing fresh beets is intimidating! Check out this blog post for a
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While you're celebrating the unofficial end-of-summer, try my top three burger hacks to keep
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Any number of things can prevent us from exercising — injuries, medical conditions, lack
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We all know the unpleasantness of feeling hungry. Even the slightest grumble has the
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Got a fridge full of July 4th leftovers? Don’t let those charbroiled hamburgers, grilled
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We all love an ice cream cone every so often but if you’d rather
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As promised, here is the second half of our summer meal plan featuring some
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We’re excited summer is finally here — but eating healthfully takes some planning, so
