Easier than cooking a traditional meal and healthier than grabbing a high-sodium can of soup, these comforting slow-cooker dinners are not only convenient but also unbelievably flavorful. Once you add the ingredients to the slow cooker, all you have to do is show up for dinner.

1. SLOW-COOKER CHICKEN ENCHILADA SOUP | SKINNYTASTE

Nutrition (per serving): Calories: 319; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 4g; Cholesterol: 43mg; Sodium: 741mg; Carbohydrate: 30g; Dietary Fiber: 8g; Sugar: 6g; Protein: 23g

2. SLOW-COOKER BLACK BEAN SOUP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 183; Total Fat: 4g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 652mg; Carbohydrate: 29g; Dietary Fiber: 8g; Sugar: 5g; Protein: 8g

3. SLOW-COOKER CHICKEN NOODLE SOUP | COOK SMARTS

Nutrition (per serving): Calories: 323; Total Fat: 7g; Saturated Fat: 3g; Monounsaturated Fat: 1g; Cholesterol: 73mg; Sodium: 536mg; Carbohydrate: 28g; Dietary Fiber: 5g; Sugar: 4g; Protein: 33g

4. SLOW-COOKER IRISH BEEF STEW | COOK SMARTS

Nutrition (per serving): Calories: 363; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 2g; Cholesterol: 9mg; Sodium: 582mg; Carbohydrate: 35g; Dietary Fiber: 6g; Sugar: 7g; Protein: 27g

5. SLOW-COOKER CHICKEN & SAUSAGE GUMBO | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 309; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 70mg; Sodium: 854mg; Carbohydrate: 36g; Dietary Fiber: 5g; Sugar: 5g; Protein: 27g

6. SLOW-COOKER CHICKEN TORTILLA SOUP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 344; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 3g; Cholesterol: 55mg; Sodium: 259mg; Carbohydrate: 35g; Dietary Fiber: 9g; Sugar: 5g; Protein: 33g

7. EASY SLOW-COOKER MINESTRONE | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 339; Total Fat: 2g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 945mg; Carbohydrate: 56g; Dietary Fiber: 21g; Sugar: 14g; Protein: 22g