March 27, 2017
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10 Drool-Worthy Ways to Eat Dates

4.33/5 (3)
Sugary, sticky and sweet, dates are nature’s candy. Dates come from the date palm tree, and are usually sold dried in grocery stores. Common varieties include Medjool and Deglet Noor dates....
March 26, 2017
Recipe: High-Protein Chicken Salad [Video]

Recipe: High-Protein Chicken Salad [Video]

4.88/5 (8)
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples...
March 26, 2017
Recipe: Cauliflower & Gnocchi Mac N Cheese [Video]

Recipe: Cauliflower & Gnocchi Mac N Cheese [Video]

4/5 (5)
This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a...
March 25, 2017
Recipe: Chunky Monkey Trail Mix [Video]

Recipe: Chunky Monkey Trail Mix [Video]

4.33/5 (6)
Loaded with chocolate chunks, crunchy almonds and toasted coconut, Eating Bird Food’s chunky monkey trail mix is the ultimate energy-boosting snack. This satisfyingly sweet treat is a good...
March 24, 2017
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Recipe: Quick & Easy Homemade Energy Bars

4.19/5 (16)
Any athlete knows the feeling: You’re heading out for a run, hike, ride or workout and reach into the pantry to grab an energy bar only to discover there’s not a prepackaged snack to be found....