July 24, 2017

10 Crowd-Pleasing Zucchini Recipes Under 450 Calories

5/5 (2)
This time of year, zucchini is at its peak. The versatile veggie is made mostly of water, making it low in calories — one medium zucchini has 33 calories. Zucchini is high in potassium, a good...
July 21, 2017

Zucchini-Hummus Chicken Wrap | Recipe

4.43/5 (7)
This hassle-free wrap makes healthy eating easy. Simply slather a heap of hummus onto a big whole-wheat tortilla, and pile on the fresh ingredients! These keep well in the fridge, so you can make...
July 20, 2017

Homemade One-Hour Jam | Recipe

5/5 (1)
You might think of making jam as something your grandmother did — it was an all-day affair that included boiling jars and hours in front of the stove. But making homemade jam doesn’t need to be...
July 20, 2017

8 Make-Ahead Summer Breakfasts Under 300 Calories

4.2/5 (5)
Breakfast should be healthy, convenient and refreshing. Start the day with fresh, crisp fruits and hearty veggies with these great grab-and-go breakfast options: 1. BLUEBERRY ALMOND OATMEAL...