,

What Real Food Looks Like [Infographic]

What Real Food Looks Like
In This Article

Eating real food seems real simple. But since a whopping 60% of calories purchased by Americans at the grocery store is from processed foods, we thought you could use a reminder of what real foods are. Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?

What Real Food Looks Like

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

4 minute read
Looking for healthy restaurant recommendations in Miami? Look no further.
5 minute read
Live in Newcastle or plan to visit? Here are some healthy restaurants to hit
4 minute read
Erin Palinski-Wade is a 4-time author, Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified Personal
4 minute read
Vegan apple crumb coffee cake, anyone?
In This Article
Recent posts
4 minute read
Looking for healthy restaurant recommendations in Miami? Look no further.
5 minute read
Live in Newcastle or plan to visit? Here are some healthy restaurants to hit
4 minute read
Erin Palinski-Wade is a 4-time author, Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified Personal