Salads are a great way to get plenty of vegetables into your meal, but without a mix of fun flavors, textures and enough protein to fill you up, they can get boring fast. These five salads feature Mediterranean- and Asian-inspired flavors, along with gut-friendly fiber and at least 30 grams of protein for less than 500 calories.
What Healthy Salads With 30 Grams of Protein Look Like
Danielle Omar by
January 14, 2019