Salads are a great way to get plenty of vegetables into your meal, but without a mix of fun flavors, textures and enough protein to fill you up, they can get boring fast. These five salads feature Mediterranean- and Asian-inspired flavors, along with gut-friendly fiber and at least 30 grams of protein for less than 500 calories.
What Healthy Salads With 30 Grams of Protein Look Like
Danielle Omar, RD by
January 14, 2019