Save time & money with our NEW Meal Planner!

Save time & money with Meal Planner!

What Healthy Salads With 30 Grams of Protein Look Like

Published January 14, 2019
1 minute read
The image showcases five different salads, captioned "What Healthy Salads with 30 Grams of Protein Look Like." Each salad, arranged in separate bowls, features a variety of ingredients including vegetables, grains, lean meats, and seafood. MyFitnessPal Blog
Published January 14, 2019
1 minute read
In This Article

Salads are a great way to get plenty of vegetables into your meal, but without a mix of fun flavors, textures and enough protein to fill you up, they can get boring fast. These five salads feature Mediterranean- and Asian-inspired flavors, along with gut-friendly fiber and at least 30 grams of protein for less than 500 calories.

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

2 minute read
The MyFitnessPal Protein Calculator is a simple, user-friendly tool designed to help you determine
3 minute read
This guide to fiber has all the science-backed information and expert advice you need
9 minute read
Organize your fridge like a pro with these expert tips to keep food fresh,
6 minute read
Learn how to chop vegetables the right way and reduce food waste. You’ll cut
In This Article
Recent posts
2 minute read
The MyFitnessPal Protein Calculator is a simple, user-friendly tool designed to help you determine
3 minute read
This guide to fiber has all the science-backed information and expert advice you need
9 minute read
Organize your fridge like a pro with these expert tips to keep food fresh,