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Plant-based eating is a great way to get in more vegetables and gut-healthy fiber, but it tends to get a bad rap when it comes to getting enough protein. But high-protein meals are not only possible while eating meat-free, they can also be delicious and satisfying. Here are six tasty vegetarian dinner ideas — each with at least 30 grams of protein per serving.
The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
If you’ve ever spent the night staring at the ceiling, you know how stressful
If you’ve ever spent the night staring at the ceiling, you know how stressful
