How a Fan Photo Drove This Singer’s Lifestyle Change
As a singer in Chicago-area rock cover band Seven Soul, Alisa Conboy is regularly in the spotlight — and often tagged in fan posts across social media. While that’s definitely flattering, she...
Tag: "Victory Stories"
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Why a Ski Trip Turned Around Todd’s Health and Fitness
As Todd Williams was lying in the snow, hands still gripping his ski poles and his sons whizzing down the ski run with ease, he began to take stock of his life. It was early in the Colorado ski...
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Prevention as the Best Medicine: Kristin’s Quest to Take Charge of Her Health
Like many school teachers, Kristin Clinkenbeard loved her work teaching math to high school students. Unfortunately for the Oklahoma woman, teaching is stressful, and it started taking its toll on...
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How One Woman Turned Heartbreaking Loss into Love For Her Body
In 2015, Julie Phillips was lost. After suffering a miscarriage and the end of her romantic relationship in the same week, she assessed where she was in life and didn’t like what she...
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Bridget’s Migraines Stopped When She Started Tracking Her Meals and Activity
Sometimes, seemingly ordinary comments set off an unexpected chain of events. For Bridget McCray, that moment came in 2012, when her husband casually mentioned he could hear her breathing from across...