tips Archives | Under Armour

December 8, 2016

The Truth About Alcohol (+ 5 Tips for Smarter Holiday Sips)

- December 8, 2016

Mixing, mingling and making merry this holiday wouldn’t be the same without alcohol. But for those of us with an agenda to neutralize weight gain, adding alcohol to the equation makes this a tough...

February 16, 2016

7 Tricks For Getting More Out Of Your Workouts

by UA Record

- February 16, 2016

Try these clever hacks to improve performance by working smarter, not harder. You show up. You move. You find your edge. But are you sure you’re getting everything you can from every workout?...

January 4, 2016

FIT IN: Las Vegas

by UA Record

- January 4, 2016

Every city has a heartbeat, but what keeps it pumping? "Fit In" explores the best ways to stay healthy—in terms of sleep, fitness, activity and nutrition—in a city. First up: Las...

September 14, 2015

8 Expert Nutrition Rules to Improve Your Diet

by Institute for Responsible Nutrition

- September 14, 2015

The conversation about your health and nutrition can be deep and complicated. And, one-size-fits-all solutions should be viewed with a wary eye. But, there are few simple things you can do right now...

August 18, 2015

4 Habits of Healthy People

by Jacob Warwick

- August 18, 2015

Learning about the common habits of healthy people can be a particularly motivational experience, even for people who are already living an active lifestyle. Sometimes these extra reminders can be...

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