Tag: "push ups"

September 14, 2015

4 Move Outdoor Upper Body Workout

It’s totally possible to have mass quantities of fun while getting your workout on. Getting outside (weather permitting) in the fresh air can be just the thing you need to spice up your strength...
December 7, 2014

How to Do the Perfect Push-up

Push-ups — we’ve all done ‘em, but sometimes they just don’t look so pretty. Fear not! We’ve got the guide to get it right. Push-ups are a total-body functional move that are great for...