20 Rules You Use to Make Healthy Eating & Fitness Easy
Some of our most successful MyFitnessPal users rely on little health “rules” to help them reach their goals faster. Why? Simple rules around eating and exercise can make it easier to stick to...
Tag: "myfitnesspal users"
20 Healthy Snacks to Pack for Work
Bananas, single-serve yogurt cups, and those handy 100-calorie packs are always great for on-the-go snacking. But what happens when you’re craving something different, or simply feeling a little...
How Do You Stay Motivated? 30 Tips from MyFitnessPal Users!
Staying motivated can be tough under the best circumstances. So what happens to your healthy eating and exercise goals when the chips are down? Often, they get pushed aside and bad habits sneak back...
15 Awesome Things You Got from Mom
This week we’re celebrating Mother’s Day in the U.S. with our friends over at Fitbit. Whether you’re a mom or you just happen to have one, you’ll find great tips and advice for staying...