milk Archives | Page 2 of 8 | MyFitnessPal Blog

December 9, 2019

Should You Choose Full-Fat or Skim Dairy?

- December 9, 2019

Dairy is one of the five major food groups in a well-balanced diet, along with fruits, vegetables, grains and proteins. The Dietary Guidelines include fat-free and low-fat dairy as part of...

November 29, 2019

Simple Sweet Potato Casserole

by MyFitnessPal’s Recipes

- November 29, 2019

4.11/5 (18)

We lighten up this fall favorite by holding back on the sugar and topping it with toasted oats and pecans instead of sugary marshmallows. Pecans are loaded with healthy unsaturated fat and more than...

November 6, 2019

Is Dairy Good For You?

by Sidney Fry, MS, RD

- November 6, 2019

There are a lot of questions these days over whether or not milk really does do a body good. Some sources tout it as an efficient way to hit our daily recommended numbers for calcium, vitamin D and...

October 9, 2019

Why You Shouldn’t Give up on Real Milk

by Lori Russell, MS RD CSSD

- October 9, 2019

Adding milk to your morning coffee or cereal is generally a pretty straightforward affair. However, the variety of options in the dairy section of any grocer has been increasing, and it’s natural...

October 7, 2019

Savory Herb Oatmeal

by MyFitnessPal’s Recipes

- October 7, 2019

Start your morning right with this trendy savory oatmeal. Accented with herbs and topped with a hard‑boiled egg, this oatmeal will be a hit with the whole family. Savory Herbed...

Tag: "milk"

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