Tag: "fitness"

July 16, 2021
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30-Minute Beach Workout

Time on the beach is as synonymous with summer as watermelon and barbecues. If you’re lucky enough to vacation (or even live) near a beach, the sand is a perfect spot for a fun, functional and, if...
July 2, 2021
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The Benefits of an E-Bike

For many cycling purists, the notion of adding an assisted motor to a bicycle is a form of cheating that doesn’t offer the same type of physical and mental benefits as a traditional bike. Sure,...