fitness Archives | Under Armour

September 7, 2020

Walking, Running or Biking: Which Is Best For Weight Loss?

by Kevin Gray

- September 7, 2020

If you’re trying to lose weight, there are many options that can help you accomplish your goal. But all of them include the tried-and-true combination of diet and exercise. For the former, it’s...

12 of the Best Workouts For Weight Loss

by Julia Malacoff

- July 30, 2020

Whether you’re looking to lose a lot or a little weight, exercise is an important component of any weight-loss plan. But not all workouts are created equal when the goal is shedding pounds. Ahead,...

June 22, 2020

How Gyms Are Reopening and Steps to Stay Safe

by Elizabeth Millard

- June 22, 2020

With states easing stay-at-home restrictions, that means most gyms are beginning to reopen, but don't expect to go back to the old days of packed treadmill areas, sweaty weight benches, and...

June 15, 2020

What to Say to Someone Who Can’t Get Into Yoga?

by Claire Fountain

- June 15, 2020

Yoga is one of those amazing practices that truly makes so many parts of our lives better. It’s a moving meditation we know is “good for us” but so many of us cannot commit to. I’ve heard...

May 25, 2020

5 Issues Standing Between You and Deeper Squats

by Lauren Del Turco

- May 25, 2020

Squats are undeniably one of the most important movements you can do. Not only do they help you develop a strong lower body and core, but they’re easy to perform both without equipment and with all...

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