Find & Log Healthy Recipes

Please enter 3 or more characters.

Gluten-Free Blender Pancakes With Maple Apple Compote

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
4.4/5 (15)
Gluten-Free Blender Pancakes With Maple Apple Compote

Active time: 15 minutes Total time: 30 minutes

Crisp on the outside and moist on the inside, these hearty oat and hemp seed pancakes offer a good dose of beta glucan, a water soluble fiber that can reduce LDL and total cholesterol levels and keep you feeling full longer. Most of the sugar is natural, from the apples simmered with cinnamon, and a little maple syrup adds a special touch. It’s hard to believe this takes just minutes to make.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.