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Creamy Cauliflower and Carrot Soup

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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3.96/5 (27)
Creamy Cauliflower and Carrot Soup

You don’t need cream for a lush, comforting creamy soup. Cauliflower and carrots puree to a thick, creamy texture — and a little nonfat milk gives it a dairy flavor that hints at cream. A swirl of herby pesto on top gives it Instagram-ready appeal.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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