New Year’s
New Year’s
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.
13 minute read
Diet trends have come and gone over the years. Some were quirky, others had
7 minute read
Adam Devine's health lessons that he learned in 2024 are a great guide for
15 minute read
Food trends are constantly evolving, influenced by everything from new scientific research to cultural
3 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
4 minute read
With these tips and a little easy-to-use technology via the MyFitnessPal app, you can
13 minute read
Diet trends have come and gone over the years. Some were quirky, others had
7 minute read
Adam Devine's health lessons that he learned in 2024 are a great guide for
15 minute read
Food trends are constantly evolving, influenced by everything from new scientific research to cultural
3 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
4 minute read
With these tips and a little easy-to-use technology via the MyFitnessPal app, you can
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 148
-
Total Fat 6.9g
-
Cholesterol 44.3mg
-
Carbohydrate 16.3g
-
Dietary Fiber 1.7g
-
Sugar 3.7g
-
Protein 7.4g
Nutrition per serving
-
Calories 200
-
Total Fat 8.5g
-
Cholesterol 24.4mg
-
Carbohydrate 15.7g
-
Dietary Fiber 1.5g
-
Sugar 10
-
Protein 14.3g
Nutrition per serving
-
Calories 135
-
Total Fat 5.5g
-
Cholesterol 10mg
-
Carbohydrate 16g
-
Dietary Fiber 3g
-
Sugar 10
-
Protein 14g
Nutrition per serving
-
Calories 322
-
Total Fat 18.5g
-
Cholesterol 60mg
-
Carbohydrate 11g
-
Dietary Fiber 1.5g
-
Sugar 7g
-
Protein 28.5g
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 154
-
Total Fat 3.8g
-
Cholesterol 7mg
-
Carbohydrate 16g
-
Dietary Fiber 1.6g
-
Sugar 8.7g
-
Protein 13.1g
