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New Year’s

New Year’s

Kate Hudson’s Favorite Motivational Affirmations to Unlock Your Performance
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors long-term.
3 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
4 minute read
With these tips and a little easy-to-use technology via the MyFitnessPal app, you can
3 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
4 minute read
With these tips and a little easy-to-use technology via the MyFitnessPal app, you can

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