home chevron_right Blog

Under Armour

  • Recipes
  • Nutrition
    • Eating Psychology
    • Sports Nutrition
    Why You’re Not Hungry After Working Out
    Ask the RD: Are Superfood Powders Healthy?
    Why You’re Not Hungry After Working Out
    10 RD-Approved Healthy Lunches Under $10
    Why You’re Not Hungry After Working Out
    12 Ways to Use Nut Butter Under 350 Calories
      Eating Psychology Sports Nutrition
  • Weight Loss
    Why You’re Not Hungry After Working Out
    10 Tips For Losing Weight on a Budget
    Why You’re Not Hungry After Working Out
    21 Quick and Easy Hacks That Support Weight Loss
    Why You’re Not Hungry After Working Out
    How Body Acceptance Can Help You Reach Your Goals
  • Fitness
    • Walking
    • Running
    • Cycling
    • Wellness
    • Workout Guides
    Why You’re Not Hungry After Working Out
    10 Ways to Lose More Weight Walking
    Why You’re Not Hungry After Working Out
    How to Start a New Fitness Routine
    Why You’re Not Hungry After Working Out
    How Much Brisk Walking Counteracts Being Sedentary?
      Walking Running Cycling Wellness Workout Guides
  • Inspiration
    • Victory Stories
    • Share Your Victory
    Why You’re Not Hungry After Working Out
    Change Starts With MyFitnessPal Plans
    Why You’re Not Hungry After Working Out
    2020 MyFitnessPal Year in Review
    Why You’re Not Hungry After Working Out
    Introducing MyFitnessPal Meal Scan on iOS
      Victory Stories Share Your Victory
  • Essentials
    Essential Guide to CarbohydratesEssential Guide to Carbohydrates
    Essential Guide to HydrationEssential Guide to Hydration
    Essential Guide to Walking and StepsEssential Guide to Walking and Steps
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Picking a Cooking OilPicking a Cooking Oil
    Na’Quisha Lost the Weight, But Found Happiness Beyond the ScaleNa’Quisha Lost the Weight, But Found Happiness Beyond the Scale
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals
Sports Nutrition
  • Recipes
  • Nutrition
  • Weight Loss
  • Fitness
  • Inspiration
  • Essentials
    Essential Guide to CarbohydratesEssential Guide to Carbohydrates
    Essential Guide to HydrationEssential Guide to Hydration
    Essential Guide to Walking and StepsEssential Guide to Walking and Steps
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Picking a Cooking OilPicking a Cooking Oil
    Na’Quisha Lost the Weight, But Found Happiness Beyond the ScaleNa’Quisha Lost the Weight, But Found Happiness Beyond the Scale
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals

Related Blogs

Trending Articles

    Ask the Dietitian: Should I Eat Back My Exercise Calories?
    The Basics of Body Recomposition: How to Lose Fat and Gain Muscle
    The Basics of Body Recomposition: Macronutrient Calculations to Lose Fat and Gain Muscle
    The Right Way to Hydrate Before, During and After a Workout
    9 Foods to Avoid Before a Workout
    Should You Log Supplements? | Ask the Dietitian
    Why You Should Skip Pre-Workout Oatmeal
    Why You’re Always Hungry, Tired or Both
    Do You Really Need Protein Right After Your Workout?
    Hot-Cereal 3 Great Whole Grains, 3 Fresh Ways
November 25, 2020
t

Why You’re Not Hungry After Working Out

by Lori Russell, MS RD CSSD
 -  November 25, 2020
If you ever finish a tough workout and feel like eating is the last thing on your mind, you’re not alone. Having a decreased appetite after exercise is clinically known as exercise-induced anorexia...
Read More
comment 0
November 15, 2020
t

Smart Carb Swaps From Breakfast to Dinner

by Lentine Alexis
 -  November 15, 2020
I’ve been that athlete sitting quietly on the sidelines eating whole-grain sourdough toast with almond butter while the nutrition world chatters about low-carb diets — and I’m not afraid to...
Read More
comment 0
November 10, 2020
t

Fall-Inspired Pre- and Post-Workout Meals

by Lori Russell, MS RD CSSD
 -  November 10, 2020
When the weather turns chilly, our appetites turn to warmer and more comforting meals. That might go double if you’re an athlete. The good news is eating in-season foods offers many nutrition...
Read More
comment 0
October 22, 2020
t

A Sports Nutritionist on Ditching Dairy Milk

by Lori Russell, MS RD CSSD
 -  October 22, 2020
Plant-based milks have seen a rapid rise in popularity in recent years at the expense of the dairy industry. This switch to dairy-free alternative milks comes from a desire to improve our...
Read More
comment 0
October 15, 2020
t

11 Ideal Bedtime Snacks For Athletes

by Lori Russell, MS RD CSSD
 -  October 15, 2020
Sleep is a powerful tool for athletes. It is a time when your mind and body rest, and recovery and adaptations take place. Sleeping plays a vital role in athletic performance by improving reaction...
Read More
comment 0
Load More

Further Inspiration

    10 Ways to Lose More Weight Walking
    Essential Guide to Losing Weight
    Slow Cooker Italian Beef Stew Slow Cooker Italian Beef Stew
    Essential Guide to MyFitnessPal
    Essential Guide to Walking and Steps
    8 Habits to Supercharge Weight Loss the Right Way 9 Habits to Supercharge Weight Loss the Right Way
    10 RD-Approved Healthy Lunches Under $10 10 RD-Approved Healthy Lunches Under $10
    How to Start a New Fitness Routine How to Start a New Fitness Routine
    Essential Guide to Strength Training
    5 Diet-Friendly Recipes For Low-Sugar Breakfasts 5 Diet-Friendly Recipes For Low-Sugar Breakfasts

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Improve your overall health and fitness with our family of apps.

The World’s Largest Fitness Community

Top
  • MapMyRun Blog
  • MyFitnessPal Blog
  • UnderArmour.com
  • UA Shop App
© 2021 Under Armour®, Inc.
Privacy Policy
Terms
Do Not Sell My Personal Information

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Enable Notifications No Thanks

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.