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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
    What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up)
    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
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    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
    How MyFitnessPal Helped Change Shameika's Relationship With Food
    What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance
    Improve Your Sleep Hygiene with MyFitnessPal's New Sleep Plan
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    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”
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    Essential Guide to Food LoggingEssential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”

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November 10, 2023
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What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance

by MyFitnessPal
 -  November 10, 2023
Dylan Wu, a MyFitnessPal PGA Tour ambassador, secured a coveted spot at the 123rd US Open after an impressive T4 finish at the US Open Local Qualifying. What’s the secret to his success? Well,...
Read More
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September 27, 2023
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5 Race-Specific Training Nutrition Tips

by Lori Russell, MS RD CSSD
 -  September 27, 2023
Most athletes have a basic grasp on what a good diet entails, but to fine-tune your intake for your best performance, it’s best to seek the advice of a board-certified specialist in sports...
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September 5, 2023
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Boost Your Athletic Performance with the Eat to Compete Plan

by MyFitnessPal
 -  September 5, 2023
If you’re training for a marathon, bike race, or any kind of athletic event, it’s time to dial in your nutrition. That’s because what you eat can have a big impact on how well you compete —...
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August 16, 2023
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3 Things Pro Athletes Know About Nutrition (and You Should Too)

by Mike Minnis
 -  August 16, 2023
As an NFL Strength Coach and Performance Nutritionist for some of the top names in football, Mike Minnis, MS, RD, CSCS knows a lot about using nutrition to your advantage. Here he shares a few tips...
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August 14, 2023
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How Identifying as an Athlete Changed My Relationship With Food

by Lori Russell, MS RD CSSD
 -  August 14, 2023
itionI’ve always been athletic, but it wasn’t until I defined myself as an athlete and connected my eating habits to my performance that I developed a healthy relationship with food. I’m...
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MyFitnessPal Blog

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