Shayan Kashani
Shayan Kashani is a public speaker, editor, poet, essayist, and freelance writer. Based in Canada during the summers, he also writes from the road throughout his international travels. Shayan specializes in writing about travel, education, hospitality, medicine, and technology.
Author posts
15 minute read
Your diet and brain are intimately connected. Eating healthy foods can boost concentration and
7 minute read
Buddha's delight with tofu and vegetables is just one option for Chinese takeout you
6 minute read
We spoke to dietitian Joanna Gregg for some advice on how to stay the
7 minute read
Losing weight comes down to changing how you eat and move, which means you
9 minute read
These seven easy tips will have you up and running (pun intended) before you
9 minute read
These seven easy tips will have you up and running (pun intended) before you
8 minute read
Many people love eating dates on their own, but if you don't love sweet
6 minute read
Discover a few of the healthiest coffee creamers by category based on experts. Learn
4 minute read
Explore the top five Trader Joe's desserts dietitians love, plus nutritional facts and why
