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Jamie Price

Jamie Price is the Co-Founder and President of Stop, Breathe & Think, an emotional wellness app that recommends short personalized meditations tuned to your emotions. Jamie left the ranks of Fortune 500 America with the intention of creating positive change in our world. She was one of the founders of Tools For Peace™ and has spent the last 16 years developing curriculum and teaching mindfulness and meditation to at risk youth. Jamie has studied and practiced meditation under the guidance of a traditionally trained buddhist teacher, Lama Chodak Gyatso Nubpa since 2000. As the Co-Founder of Stop, Breathe & Think, she is regularly quoted in publications such as LIVESTRONG.com, Brit + Co, Bustle and many more. Download the Stop, Breathe & Think app

Author posts

An illustrated image featuring the text "MINDFULNESS mini practice" at the center top. Below is a drawing of a person with blue hair, eyes closed, exhaling with the word "EXHALE" in a speech bubble. The bottom right shows a logo with a smiley cloud and the text "STOP, BREATHE & THINK. MyFitnessPal Blog

Monday Mindfulness: How to Find Your Center in Just 1 Minute [Infographic]

1 minute read

Nearly all of us experience some form of stress throughout the course of our

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A person sits on an armchair beside a small table with a lamp, facing a window showing a tree outside. Text above reads "MINDFULNESS mini practice." Below it says, "STOP, BREATHE, LISTEN & THINK" with a sketch of a face. MyFitnessPal Blog

Monday Mindfulness: Is the Way You Listen Affecting Your Calm? [Infographic]

1 minute read

For this week’s Monday Mindfulness, we’re going to focus on sound. This mini practice

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A graphic titled "Mindfulness Challenge" displays four tasks in cloud-like outlines: a showerhead with water, a sandwich, a toothbrush with toothpaste, and hands on a steering wheel. The bottom left corner features the "Stop, Breathe & Think" logo, emphasizing mindfulness in everyday activities. MyFitnessPal Blog

Monday Mindfulness: Is Your Mind on Autopilot? [Infographic]

1 minute read

When your schedule is packed, and it feels impossible to fit a few minutes

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Illustration of a woman holding a shopping basket filled with groceries. She is looking toward a grocery display with various produce. Heart symbols, a loaf of bread, and musical notes surround her, promoting positivity and warding off negativity. Text on the left reads "TAKE IT ALL IN" and "stop, breathe & think. MyFitnessPal Blog

Monday Mindfulness: Drown Out Negativity in 8 Easy Steps

2 minute read

Welcome back to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going

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Illustration of a person with dark hair in a ponytail, wearing a headband and a sleeveless top, writing in a notebook. A thought bubble above shows images of a sunny day, a river, and hearts. Text on the left reads "Take time to be grateful." Logo at the bottom says "stop, breathe & think. MyFitnessPal Blog

Monday Mindfulness: How to Fuel Your Fitness with Gratitude

3 minute read

Welcome back to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going

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A woman with long hair is sitting at a table, holding a bowl of salad. She is thinking about various foods like lettuce, cucumbers, and carrots. The text "FOOD for THOUGHT" is written to the left of her. A logo at the bottom left reads "stop, breathe & think. MyFitnessPal Blog

Monday Mindfulness: How to Slow Down and Enjoy Your Food More

2 minute read

Welcome back to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going

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Illustration of a person sitting on a chair with their eyes closed, surrounded by clouds. On the right, text reads "Tune in and feel the calm." This serene scene encourages release from stress. In the bottom left corner, there is a logo with "stop, breathe & think. MyFitnessPal Blog

Monday Mindfulness: Reverse the Effects of Stress with a Body Scan

2 minute read

Welcome back to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going

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Illustration of a rose with a butterfly perched on it. To the right, there is text reading "Get out, take a walk, and smell the roses." At the bottom left, there is a logo with the text "stop, breathe & think." Blue sparkles are around the butterfly. MyFitnessPal Blog

Monday Mindfulness: Take This 5-Minute Walk to Unclutter Your Head

2 minute read

Welcome to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going into

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Monday Mindfulness: Try This Simple Trick to Start Your Week Stress-Free

2 minute read

Welcome to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going into

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