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If the weather’s not ideal for an outdoor workout, the group classes at the
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
If you have less than 20 minutes to work out, you don’t have to
Trying new workouts can be intimidating. You have no clue if you’re doing the