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8 Single-Serving Meals

A close-up of a tostada meal on a white plate. The tostada is topped with black beans, shredded chicken, chopped lettuce, diced tomatoes, shredded cheese, and cilantro. A lime wedge and a fork are placed next to it. Another delicious tostada is visible in the background. MyFitnessPal Blog
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Cooking for one can be a tricky proposition when you’re watching your portions and don’t want leftovers. These meals are tailored to  those moments when you want an easy-to-make, healthy meal just for you. Requiring 8 ingredients or fewer, these 400-calorie (or less) meals easily spice up your weekday routine.

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