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Cooking for one can be a tricky proposition when you’re watching your portions and don’t want leftovers. These meals are tailored to those moments when you want an easy-to-make, healthy meal just for you. Requiring 8 ingredients or fewer, these 400-calorie (or less) meals easily spice up your weekday routine.
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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
Have you ever wondered about the signs of protein deficiency? In spite of the
Sugar makes everything taste better. But signs you’re eating too much sugar include feeling
Have you ever wondered about the signs of protein deficiency? In spite of the
Sugar makes everything taste better. But signs you’re eating too much sugar include feeling
