Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

8 Healthy Single-Serving Meals Under 500 Calories

A clear glass bowl containing a single-serving meal of yogurt topped with chunks of mango, pineapple, granola, and a drizzle of honey. In the background, there is a plate of sliced almonds and some whole oranges. MyFitnessPal Blog
In This Article

These breakfast, lunch and dinner recipes are ideal for those days when you want a nutritious, homemade meal. With fewer than 10 ingredients and 500 calories or less, these ideas are simple, healthy and made for busy people looking to stay healthy.

 

[postslider id=26117]

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

10 minute read
A step-by-step guide to calculating your caloric needs using the Mifflin-St Jeor equation.
9 minute read
Let’s break down the research-backed considerations to help you decide if intermittent fasting is
2 minute read

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking,

7 minute read
How much protein do we actually need? How much protein can our bodies absorb?
In This Article
Recent posts
10 minute read
A step-by-step guide to calculating your caloric needs using the Mifflin-St Jeor equation.
9 minute read
Let’s break down the research-backed considerations to help you decide if intermittent fasting is
2 minute read

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking,