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8 Healthy Single-Serving Meals Under 500 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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8 Healthy Single-Serving Meals Under 500 Calories

These breakfast, lunch and dinner recipes are ideal for those days when you want a nutritious, homemade meal. With fewer than 10 ingredients and 500 calories or less, these ideas are simple, healthy and made for busy people looking to stay healthy.


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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


3 responses to “8 Healthy Single-Serving Meals Under 500 Calories”

  1. Avatar Helen Clarke says:

    I want to lose weight can you help me get silm down 10lb is good for my life and health is 500 calories

  2. Avatar learnincurve says:

    ml does not mean what you think it means :/ it’s not the European unit of measurement for solids, for something such as rice you are supposed to give us uncooked dry weight or it’s as useful as a chocolate teapot ma ducks.

  3. Avatar Joey says:

    What’s considered a serving for the bacon fried rice??

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