Walking in minus 11 Degrees and 9 More Non-Scale Victories by MyFitnessPal Users

Sarah Woehler
by Sarah Woehler
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Walking in minus 11 Degrees and 9 More Non-Scale Victories by MyFitnessPal Users

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. We’re just one month into the new year, and the progress has been uplifting. From going for a walk in minus 11 degrees to being on a five-day, no-sugar streak to trying Zumba for the first time, here are a few non-scale victories users shared on the MyFitnessPal Facebook page:

1. Going from 5 minutes to 4 1/2 miles on the elliptical trainer

2. Fitting into pants that were once too tight

3. From grieving the loss of a parent to using MFP again and working out

4. Walking 2 miles in minus 11 degrees

5. Getting off sugar for five days and counting

6. Hopping right back on the healthy-eating wagon after enjoying the holidays

7. Choosing a smoothie instead of Chick-fil-A

8. Jumping off a diving board for the first time

9. Upping the water intake

10. Trying Zumba for the first time


READ MORE

> 100 Soda-Free Days and 19 More Non-Scale Victories by MyFitnessPal Users
> 200 Days Logged and 19 Other Non-Scale Victories by MyFitnessPal Users
> It’s Not Just About the Scale: 20 Victories by MyFitnessPal Users


About the Author

Sarah Woehler
Sarah Woehler
Sarah is a writer with a food and wellness focus based in San Francisco, California. She’s a regular contributor to MyFitnessPal, mindbodygreen, and Career Contessa, and has written for The Muse, Thought Catalog, among others. Connect with Sarah on her website or on social at InstagramFacebook, or Twitter.

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