New year, new you! If only it were that simple, right? We’ve said this before and it bears repeating: Just because you’re not dropping pounds doesn’t mean your weight-loss journey isn’t a success. It isn’t always about stepping on the scale. Weight loss is much more: creating lasting habits that change your body chemistry and help you live a healthier life. We can think of no better way to celebrate this fact than by sharing what we call “non-scale victories.” Have a look at what you told us:
It’s Not Just About the Scale: 20 Victories by MyFitnessPal Users
Published January 13, 2017
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Published January 13, 2017
1 minute read
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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
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