September 25, 2017
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Vegetarian? Vege-curious? You Should be Eating This

By now, you know variety is the key to any successful fitness routine. We’re talking about your workouts, yes, but we’re also talking about how you recover, particularly when it comes to your...
September 25, 2017
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Recipe: Easy Cheesy Crustless Quiche

4.3/5 (20)
Crustless quiche is the more manageable cousin of a full-on quiche recipe. This easy version packs plenty of breakfast veggies (think onion, bell peppers, tomatoes, spinach) and cheese into a...
September 25, 2017
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5 Foods That Curb Sugar Cravings

Today’s food landscape is rife with quick, cheap access to sugar whenever we are craving it — and even when we aren’t. Grocery and convenience stores are stocked with cookies, candy, sugary...
September 23, 2017
13 Ways to Lose Weight on a Dollar

13 Ways to Lose Weight on a Dollar

Good news: Shedding pounds doesn’t have to mean shelling out $10 a day for green juice. Instead, take a smart, practical approach to losing weight by prepping meals at home, eating smaller portions...
September 22, 2017
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Unexpected Stone Fruit Salad

4/5 (8)
Everywhere you look, plums, apricots, peaches and tomatoes are popping up. And there’s only so many things you can do with them … or are there? The best part about this late-summer season is that...