April 26, 2017
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Stop! Is Your Coffee a Calorie Bomb?

What gets your morning started and keeps you energized throughout the day? For 54 percent of American adults, it’s coffee — we consume an average of 3.1 cups per day, fueling our early mornings...
April 26, 2017
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15 Delicious Breakfast-For-Dinner Dishes Under 400 Calories

4.75/5 (4)
Ever heard the saying that breakfast is the most important meal of the day? Well, if you missed it this morning, you can still make it tonight using these 15 delicious breakfast recipes you'll be...
April 25, 2017
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Gluten-Free Almond Butter Zucchini Muffins | Recipe

4.78/5 (9)
Gluten-free almond butter zucchini muffins by Eating Bird Food is a scrumptious breakfast option if you have a sweet tooth. This muffin is made moist by adding in grated zucchini and sweetened with...
April 24, 2017
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Is Eating Tuna Poke OK?

“I could eat my weight in poke every day,” I said as I dug my toes into the powdery white sand of a Maui beach and shoveled the lovely seafood salad into my mouth with a spork. I’m not...