We like to label things in this country—from fitness (running is bad for your knees!), to celebrities...

Wondering what to eat after a run or other workout? You may not be able to scarf as much food as you might...

Remember those amazing ch-ch-ch-chia ads back in the 80’s? We all loved those commercials, and the amazing...

Dried fruits can make a convenient snack or a quick way to add sweetness to a salad. But if you’ve...

It’s not often you’re encouraged to copy someone else’s work. Whether the topic is patent lawsuits...

A survey of more than 11,000 U.S. consumers last year shows we're paying more attention to how much sugar...

Though they may seem bland or boring, seeds and grains are packed with all kinds of good-for-you nutrients....

Turns out even superfoods aren’t all created equal. With the giant asterisk that pretty much any one of the fruits...

Whether hunger hits unexpectedly at the office or on the road, vending machines can be perplexing to those...

Bad news first: fried foods are still lousy for you. According to a new study tracking the eating habits...