February 25, 2017
t

12 Healthy Foods That Fill You Up Best

We all know the feeling of eating too much food, of being not just full but stuffed, and yet not feeling satisfied. When we eat, sensors in our mouth, stomach and intestines assess the volume and...
February 24, 2017
t

Recipe: Mashed Avocado Egg Salad

4.6/5 (10)
24 Carrot Life's simple mashed avocado egg salad makes an excellent sandwich for two on those days when you've got too many plans to really cook. The marriage of creamy avocado and mashed eggs is...
February 23, 2017
t

Recipe: Blueberry Cheesecake Oatmeal

3.7/5 (47)
Dessert for breakfast? Yes, please! This baked oatmeal from Kim’s Cravings is creamy, hearty, dotted with blueberries and will keep you full until lunch. It stores well in the fridge for a few...
February 22, 2017
t

Convenient Cooking Hack: Rice Cooker Oatmeal

Oatmeal isn’t the hardest thing in the world to make, but, some mornings, those few extra minutes of stirring and attention that it requires are the difference between having a warm breakfast or...