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Your 14-Point Grocery Shopping List For Easy, No-Cook Meals

Published August 4, 2018
1 minute read
A woman is standing in a bakery section of a grocery store, holding a shopping basket containing vegetables and bread. She is looking at her smartphone, likely checking her shopping list. Shelves with various bread products are visible in the background. MyFitnessPal Blog
Published August 4, 2018
1 minute read
In This Article

Summer is the best time of year for plenty of things: outdoor barbecues, late sunset views, water sports, weekend getaways and blueberry pie, to name a few. One thing that isn’t so fun during the summer is spending evenings over the stove in a hot kitchen. And, the same Sunday afternoon meal prep that might feel relaxing during the winter tends to feel like a real chore when the weather is nice and you’d much rather be doing anything else.

Even though summer isn’t the ideal time for meal prep, you need plenty of energizing, delicious food to get you through busy weeks bookended by action-packed weekends. Luckily, it’s possible to easily piece together delicious no-cook meals with in-season produce and certain prepared ingredients.

Pack your cart with some (or all!) of these delicious supermarket staples, and you’ll spend all summer eating delicious meals, at home or on the go, without having to turn on the stove or oven.

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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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