The Benefits and Impact of Ditching Disposable Water Bottles

When you consider that our bodies are about 60 percent water, it’s clear why H2O is so essential. And the smart way to stay hydrated is to carry a reusable water bottle with you. That way it’s easy — and cheap — to stay hydrated wherever you go.

If you still haven’t bought a reusable bottle, it’s time to make the change. We analyzed the data on hydration and plastic bottled water, and to be honest, it’s pretty shocking. Check out the infographic below to discover how smart hydration is good for your body, your wallet and the environment.