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The 30-Day At-Home Challenge – Week 2

Published January 11, 2015
1 minute read
The 30-Day At-Home Challenge - Week 2
Published January 11, 2015
1 minute read
In This Article

Looking for a challenge?

We’ve teamed up with Season 1 Broken Skull Challenge winner Tommy Hackenbruck for a month-long fitness challenge! Every week for a month, we’re sharing a special workout from Hackenbruck that you can do right at home or outside in your neighborhood.

Week 1 was all about sit-ups and sprints. For this week, Hackenbruck’s designed a quick, simple workout of push-ups and dips, including modifications for three different fitness levels. Watch the video below and follow along, and tune into CMT on Sundays at 8pm (7pm Central) to watch Broken Skull Challenge and get inspired!

YouTube video

 

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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