Exclusive offer to MyFitnessPal members: Use discount code MFPWALK10 to get 10% off select Leslie Sansone DVDs on amazon. Valid from April 1-April 30, 2015. If the weather isn’t cooperating,...
Combine your cardio and strength training with this 2-in-1 walking workout No time for separate cardio and strength sessions? No problem! This low-impact workout combines the calorie-burning effects...
Walking? Really? Don't you have to do some sort of high-intensity workout that leaves you feeling beat up for days to lose fat? Well actually, no. I could try to convince you that walking is the...
Never Miss a Post!
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.