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track

track

An orange background with white text titled "Basic Running Lingo Guide." Definitions include "Foot Strike: Striking the ground with the mid-foot, not the tippy-toes or heels," "Dreadmill: A pet name for treadmills given by runners who loathe the equipment," "Cadence: The number of steps taken per minute while running," and "Strides: The forward steps MyFitnessPal Blog
4 minute read

Want to walk the walk—or in this case, run the run? Then it’s time

4 minute read

Want to walk the walk—or in this case, run the run? Then it’s time

Recipes

Easy Prep Recipes